![]() ![]() Swim metrics (stroke type, stroke count and pool lengths): Interval training (set up exercise and rest intervals): Vibration alert: (choose between alert tones and/or vibration alert): Time/distance alert (triggers alarm when you reach goal): Pace alert (triggers alarm if you vary from preset pace): Multi-sport (changes sport mode with a press of a button):Īdvanced workouts (create custom, goal-oriented workouts): Virtual Racer™ (compete against other activities):Ĭourses (compete against previous activities):Īuto Pause® (pauses and resumes timer based on speed):Īuto Lap® (automatically starts a new lap):Īuto Scroll (cycles through data pages during workout): Virtual Partner® (train against a digital person): Garmin Connect™ compatible (online community where you analyze, categorize and share data): You can even plan workouts on your computer and then send them to your Forerunner.Īutomatic sync (automatically transfers data to your computer): The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. Train in a certain heart rate zone to improve fitness and monitor your level of exertion. And using innovative ANT+ wireless technology, Forerunner 310XT connects seamlessly to an optional heart rate monitor, foot pod and cadence sensor.įorerunner 310XT continuously tracks beats per minute and uses heart rate data in advanced calorie computation. High-sensitivity GPS and HotFix satellite prediction mean Forerunner acquires satellites quickly and tracks your movement even near tall buildings or under tree cover. Forerunner 310XT categorizes multisport activities in one workout and can also log transition time in the process, so you can analyze your performance from start to finish.įorerunner 310XT tracks your position precisely with GPS satellite data and records distance, pace, heart rate (optional), power data (from ANT+-enabled third-party power meters) and more. When you're ready to jump out of the water and onto the bike, Forerunner 310XT moves easily from wrist to bike with the optional quick release and bike mounts, making the transition between sports effortless. And its slim design and flexible wristband mean Forerunner is easy to wear in any conditions. The swim-proof Forerunner 310XT is waterproof to a depth of 50 meters, so you can wear it in the pool or the lake to time your swim.
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